I am taking omega 3 and want to know how many units is acceptable?
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how many units of omega 3 does a 62 year old woman need daily?
Fri, Jan 28, 2011
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January 28th, 2011 at 1:29 pm
A lot of this depends upon your diet and general health. With the carbohydrate level that most people ingest, this could be 3 grams a day.