RSS

How much omega 3 is recommended a day?

Sat, Dec 25, 2010

Watches

I am taking omega-3 supplements and this is what is in them.

Fish Oil Concentrate – 2,258 mg
Omega-3 Fatty Acids – 1,400 Mg
EPA – 1,000 Mg
DHA – 200 Mg

Is this a good amount, normal, or below normal?

Related Posts

, ,

This post was written by:

Kent - who has written 699 posts on Delighted Stupid Wind | Empire Illusion.

Working in the English Search Engine industry, focusing on the new media and new economy, Trying to find out a way for e-commerce integration!

Contact the author

1 Comments For This Post

  1. Remeria Says:

    wow and eww

    do situps!!

    luv yah!! <3

Leave a Reply