I have read some articles that moleculary distilled fish oil is a bad thing to get your omega 3 from, they say it changes the structure of the oil and the omega 3 so that our body will not benefit from it. Is that true?
and it’s best to get omega 3 from Krill Oil, which is very expensive.
Is moleculary distilled fish oil affects its omega 3 in a bad way?
Sat, Nov 20, 2010
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Kent - who has written 699 posts on Delighted Stupid Wind | Empire Illusion.
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November 20th, 2010 at 1:43 pm
The best way to get Omega 3 is from eating Salmon or getting I think “Smart Balance?” products w/ that in them…like there special peanut butter and mayo ect. Just look around the store and ask. =)